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"Why should I do Yoga?"
Listen to what students have to say!

Tom is an intelligent and dedicated teacher. His teaching mixes his deep knowledge of yoga and pranayama with his playful irreverence and good humor.
Tom's yoga and pranayama classes have given me the foundation of a deeply transformative practice. His asana and pranayama work have been the most powerful tools I have encountered for deep and sustainable spiritual growth.
The effects of what Tom teaches creep up on you -- and before you know it, your life just flows with ease.
Lorene Arey

I have been practicing Yoga and Pranayama regularly with Tom for more than three years now. I do not fully understand how the Pranayama works, but I know for sure that everything in my life flows more easily and effortlessly because of it. Somehow I am more in synch and in the flow and things just "work out." Even problems seem to flow through my life in a timely synchronized manner with ease and grace. (Meaning the problems arise in an organized, manageable and effortless fashion, making them easier to handle, one at a time.)
The effects from my regular Yoga and Pranayama practice are more subtle and far reaching than I could have imagined. I am a believer.
Cheri Gross, yogini, student and trained Yoga teacher

Tom's classes are a sassy blend of wit, fun music, deep stretching in the poses, partner work, and lots of useful feedback. I leave feeling both refreshed, more awake, and a bit more courageous than when I got there!
In that wonderful moment just when you open your eyes after relaxation and pranayama, Tom asks, Does the world look more balanced, more harmonious? The pranayama has worked its magic and I go about my day more attuned to the visual rhythms around me. Tom has truly unlocked the beauty of pranayama!
Siri Huntoon, Mountain View, CA

Tom offers his yoga classes with passion and precision, in his utterly original style.
Detailed instructions on anatomical alignment are couched in his great good humor. A full one-third of the session is devoted to breathwork and meditative practices that are clearly offered from his own experience in his personal practice.
He manages to teach multi-level classes with ease, his eagle eye noticing what each person needs, making it a fun, challenging, and safe class for all.
His carefully crafted classes, which I have been attending for about 6 years now, are a jewel on the San Francisco Peninsula.
Sairus Patel, Palo Alto, CA (practicing yoga since 1984)

In Tom’s class, I finally “got” what pranayama is all about. He has a gift of sharing his knowledge with his students, and bringing them to that certain “Place.”
Effy Weisfield, Los Altos, CA

Tom teaches yoga in such an amazing way….he takes it lightly enough to extract huge bouts of laughter from his students and seriously enough to create an ecstatic sense of peace. He not only stretches your body, but your brain to its full capacity.
Gina Dalma, Palo Alto, CA

My amazing teacher, Tom Abrehamson of Yoga of Los Altos, told me the other day: You’re shooting for the stars again, Boudicca. His lessons are mind-bogglingly wonderful — life-changing stuff — and heartily recommended to anyone in the South Bay of the San Francisco Bay Area.
Deborah Beale, Woodside, CA

I have been practicing yoga with Tom for the past 7 or 8 years. He brings energy, enthusiasm, humor, personal connection with students and a deep and constantly expanding knowledge of yoga to his teaching. I have noticed that taking a class with Tom somehow always makes my day go better.
Debra Dunn, Portola Valley, CA

Tom’s yoga class feels so good it’s addictive! I leave feeling taller, calmer and very positive. I love Tom’s variety of asanas and sense of humor.
P. F.

No nonsense yoga with a sense of humour!
Yinkwan Chen

I must have done something very right in a past life to have Tom Abrehamson as my yoga instructor in this one. His passion for passing on the powerful disciplines of yoga and pranayama is infectious. With experience, intelligence and wit he has enriched my life through yoga and I am eternally grateful.
Nancie (Lou Lou) Crowley

Yoga has been a part of my life for over twenty years; practicing, teaching, using its principles in my work with patients. What I have learned through asana and pranayama practice once or twice a week with Tom in less than a year has been more valuable for my personal practice, my life, and my work than the months I spent studying in India.
Dr. Mary Ann Furda

I’ve been taking Tom’s classes for 8 years. I’ve had other teachers but no one who keeps things as lively and fresh as Tom. He’s always learning and introducing new things to keep his students interested… plus he’s fun. Some would even say "funny". He always includes pranayama in his classes - and for this he is serious! Seriously good!
Susan Neville

I came for the yoga lesson. I come back for the jokes.
Mike G., YIY Student

Tom is a terrific yoga 'Teacher'. I emphasize 'teacher', because few Yoga classes are led by real teachers.
I have been actively attending yoga classes - several times per week - for almost 5 years. I regularly go to a variety of classes from several studios representing different styles of yoga as well as many different instructors. In addition, whenever I travel I try to attend a local yoga class. And Tom is unique.
During his classes, he has a clear idea of what particular pose he is trying to achieve and will use several approaches until we finally 'get it'! Tom is very hands-on, and serious yoga students really appreciate that. He is also quickly aware of each person's limitations and works within what is realistic to modify a pose for the student to get the maximum benefit.
Tom does this all with a great sense of humor. At exactly the right moment - usually when we are all getting frustrated trying to work our bodies into a particular position, Tom will break out in song - and of course, that relaxes everyone.
He also brings a great deal of enthusiasm and joy to our classes; Tom is clearly loving every moment of the class and that really helps to make the experience special.
Mark Goldman

I have been taking classes with Tom for several years, including through a pregnancy. Tom always makes class fun and engaging by bringing in music, humor and interesting anecdotes from his own personal experiences, particularly with our pranayama practice. I’m amazed at how Tom always knows every student’s name and something about their practice, considering how many people attend his popular classes.
As I’ve progressed with my yoga, both asana and pranayama, Tom has continued to challenge me with advanced variations on the poses as well as deeper pranayama techniques. I look forward to developing my yoga further with Tom.
Heidi K. Carson, Cupertino, CA

Tom is a magnificent teacher! With humor, empathy, and gentle prodding, he brings out the best in every student – even stiff old women.
Mary Van Tamelen, Los Altos Hills, CA

Tom Abrehamson is a great yoga instructor! His classes are challenging and rigorous, and at the same time, fun. Tom is sensitive to students’ chronic ailments, and accommodates them, both with equipment (blocks, bolsters, chairs) and alternate instructions. He encourages students to continually push themselves both physically and spiritually, and includes a pranayama breathing practice at the end of every class. He uses different kinds of background music, from classical to classic rock, to inspire us. And he’s hilariously open and funny — a compliment I have never been able to give any previous yoga instructor.
Bottom line — I’d tell you when his classes are, but they’re too crowded already!
Linda Thompson, Los Altos, CA

After attending Tom's classes for 2 years, I stand 3/4" taller, I've regained physical capabilities (at age 51) I thought I had lost forever, and I spend a much greater portion of my daily life living calmly in the present moment.
Mark Klein, Los Altos, CA
[Mark is not alone in this. One of my female students, in her fifties, had her height measured prior to starting classes with me; she had lost an inch over the years. After practicing yoga each week for a few years she was measured again. She had gained the entire inch back. The spine recovers.]

Coming to your class and doing the pranayama filled me with strength and courage.
You have a fantastic approach to yoga. It is always a lot of fun to come to your classes. I leave every single time feeling grounded and balanced and ready to give to others around me what I received from the class.
Mini Kalkat

Tom teaches yoga with humor, humanity and a palpable concern for his students. By grounding his teaching in very human relationships, Tom helped me and others realize our potential. I am leaving the country, and one of the things I will miss most is Tom's class.
B. McDaniel

Tom Abrehamson teaches yoga with such style, humor, grace and class. He makes the practice of yoga a treat to your body and mind by infusing humor and entertainment into each class. He is honest and open with his students and expects the most out of himself each and every class. I’ve grown to truly admire Tom over the years, not just for giving me an excellent workout, but for adding community and friendship to something I already hold dear to me. He has a rare gift -- and we are the lucky ones to receive a part of that with every practice.
A.S., Yoga student

Tom is the best kind of teacher for me. He has deep knowledge and experience with the practices he teaches, and continues his own practice personally. He welcomes new, beginning students, and at the same time continues to challenge experienced students to refine and advance their practices. In class, he gets to know his students personally, and brings warmth and humor to his sessions. The classes are challenging, but always fun, and I'm always amazed at how quickly the time passes. When I leave, I'm looking forward to the next class.
Ken Solnit

I always feel at peace when I leave Tom’s class. He guides us with a sense of humor to find that “sweet spot.”
Patty Cullen

Tom: I am thankful I dropped in to YIY about four years ago on a holiday weekend to attend your class. How blessed I've been to have you as a teacher. You've instructed me with encouraging words which have filled me with courage and confidence to be my best and to continually move through my edge. You've helped me grow in my practice. And I am so grateful that we are able to devote time to pranayama practice.
Thanks also for the laughter that flows from my heart when you are naturally comical and silly. I love your wit and humor.
I saw a movie that reminded me of you and it happened to be about "mister tom", a caring older man who cared for a young boy. I feel cared for and you express genuine care for all in your class. I am a more grounded, content being when I leave your class. My daughter thanks you.
Victoria Sedillo

When I began doing yoga with Tom Abrehamson I had just had my sixtieth birthday and was feeling that I had started a physical decline. Now, several years later, I can report that my whole body has been strengthened and made much more flexible – this with just doing yoga once a week. Perhaps the best thing has been the breathing techniques Tom teaches. I am a tense, anxious person and have found the yoga breathing exercises to be amazingly effective – like taking anxiety medication.
Marilyn B. Kellogg

Tom's patient instruction in yoga and pranayama has resulted in a significantly healthier mind and body for me. My life has improved in very significant ways, and I find I approach stressful situations much more calmly and effectively now. Tom is a wonderfully gifted teacher and I feel lucky to have found him. I am most grateful to him for his wisdom and his passion for teaching.
Margaret B., Los Altos Hills, CA

Two years! Time flies. Thanks again Tom. Your class is wonderful, filled with joy and your incredible teaching abilities and inspiration. My middle age body likes it too.
Annamaria Schiavio Gryn

Tom knows his yoga--what would you expect? He uses every minute of time and pushes us; I like his fast paced instruction which combines flexibility and strength training. He uses humor and music to keep us loose. His Meditation practices are informative and relaxing. I appreciate having Tom as my "go to" Instructor!
Lou Wolner

I've been a student in Tom Abrehamson's yoga class for over four years and I am very excited to hear that his book is about to be published. Tom is a wonderful teacher whose every yoga class is a unique experience. He is able to combine different aspects of yogic experience as very few teachers I've encountered over these four years. He is able to keep his students challenged and entertained at the same time, blending physical, energy and, I am not afraid to use a lofty word here, spiritual elements in a seamless texture. I hope that his book covering practical aspects of Pranayama will become an integral part of yoga experience for students everywhere.
David Kleiner

This class has helped my posture and neck. I never get tired of coming. Tom keeps if fresh and challenging. Best yoga class I’ve taken.
S. C. N.

Tom's combination of asana and pranayama practice offers every student in his class a unique and intensely rewarding experience.
Patricia Marin, Los Altos, CA,
Yoga Teacher to Seniors

Tom has a unique style of teaching an Iyengar-based style of yoga and pranayama. He blends in humor while encouraging students to work to their potential.
Bonnie Presti

Tom’s classes have alleviated my chronic lower back pain in a way that years of chiropractic care could not. Equally important, they have made swimming joyful again – my arms don’t hurt anymore, and my kick is stronger!
T.D. B.

I have been practicing Yoga for the past four years and have had numerous instructors during this period. Tom Abrehamson is a unique entity when it comes teaching yoga; I find his classes very rewarding from both a physical and spiritual perspective. He drives his students hard but is particularly adept at demonstrating the right technique and explaining the importance of this in yoga practice. Tom is an exceptional teacher who challenges us in every class and consistently finds new ways to keep his students fully engaged.
S.F., Los Altos, CA

I have been attending yoga sessions with Tom for several months now and I am amazed at his extensive knowledge of yoga asanas and pranayam, both in terms of technique and in terms of the purpose and benefits.
Yoga is not merely about the poses, it's about understanding your body holistically and how the different parts fit together. I had looked for a good yoga instructor in the US for quite some time before meeting Tom. His sessions are hard work and yet a lot of fun. With yoga, I can see and feel the growing strength and endurance in me and it's getting better everyday.
While I try to bail out of my running every time, I look forward to my Sunday yoga sessions and rearrange my schedule to accommodate them. My only complaint is that I can only make it to Tom’s sessions once a week.
Indu Singla

Tom’s yoga classes always draw a crowd. Aside from generously sharing his very deep insight of yoga and applying his knowledge to our individual conditions, Tom is the consummate entertainer. His always-surprising eclectic music repertoire ranges from mantras and chanting to classical to rock ‘n roll and "Getting Jiggy With It."
No one's poses are exempt from being the subject of his groaningly-awful "tell it like it is " one-liners that frequently ricochet throughout the room. We all laugh no matter how much we are suffering in our own poses, and fully realizing we could be his next target. And he’s just as quick to joke about his own foibles and limitations too.
A full hour and a half of poses, mantras, breath-work and jokes fly by, and suddenly it’s time for shavasana. The unique concoction of experiences bring us all just a little closer to reaching our toes, just a little closer to nirvana, and always back for more.
Bette Houtchens

Yoga has improved my balance, strength, and flexibility, and has eliminated a lot of my back pain. I look forward to the class and the chance for physical and mental release.
R.V.R.

Pranayama for the Un-Yogi's. Call me the typical Type-A Silicon Valley multitasking working mom. Breathing? Yeah, not so much for me. Can't even sit still for 5 minutes. That is until I met Tom. Then everything changed. No longer headed for the door to keep the yoga class to an hour. I was amazed that I could be 'present' and mindful, and lose track of time.
Tom's approach is supportive and very grounded. He "keeps it real" without asking us to mentally or spiritually go beyond our comfort zone. He leads you without directing you and encourages you without pushing.
Hillary, San Carlos, CA

Almost eight years ago, when I was suffering from neck and heel discomfort, my friend suggested that I try yoga with an instructor named Tom at Ladera Oaks. I thought…why not?
I started the class the following week and have never missed a week (other than when traveling) since then…and 90% of the classes have been taught by Tom. I began with no understanding of yoga. I was in good physical condition, but my balance and flexibility were very poor. I immediately enjoyed both Tom and his yoga teachings. My body healed quickly, and quite frankly, I have suffered with no further physical issues. My frequent headaches have not bothered me for years. I have advanced in my yoga positions; still seeking improvement (and getting that darn headstand!).
However, most importantly, I actually have learned how to breathe! When I started yoga I did not even understand how to inhale or exhale properly. Now I focus on my golf swing with my breathing pattern. I also try to instill my breathing techniques when I am under stress.
The biggest compliment I can give Tom is that (after years of TELLING my husband about yoga) about a year and a half ago…I took my husband to Tom’s class. He’s hooked! We go regularly Saturday mornings!
We both feel that Tom’s yoga class will benefit us into our “older” years. We are in our mid-50’s…proud that we can do a lot of physical activities, lifting, bending, etc. that our friends cannot do. I carry my golf bag 18 holes...none of my friends do. Most important, my husband, who is highly stressed, is very relaxed after his session.
Tom has changed our lives…in a very positive way…I am extremely grateful to him.
PCS (& LMS)

I have taken yoga classes in New York, the San Francisco Bay Area, and across the UK... Tom is my favorite teacher. His motivational techniques are second to none. He has a gift for creating a fantastic atmosphere in his classroom.
Jenna Brassington, Yoga Student

Not to swell Tom’s considerable ego more than it already is, but in my five years of classes with Tom I have:
-- never been bored,
-- always been challenged,
-- laughed often,
-- grown stronger, and
-- learned to breathe.
I am proud to call Tom my teacher.
K. McElwee

Through praise, encouragement, humor and some occasional shouting, Tom makes sure every yoga student achieves the most they're capable of, and even a little more. Tom is a teacher in the best sense of the word. I look forward to Tom's classes each week, and the benefits stay with me all week long. I see a little bit of improvement in one pose or another every week (well, maybe it's mostly just in my mind, but I'll keep believing :-).
I hope you never stop teaching classes, Tom. Thanks.
Rhonda Stieber

There is just no one like Tom!
Karin Clark

Many years ago I injured my shoulder during a volleyball game. Almost every year I would reinjure it, take some time off and then play again. Needless to say, my shoulder never got better…only worse. It was during one of my volleyball siestas that I joined Tom’s yoga class. Tom’s unique teaching style, words of encouragement and respect of everyone’s capability kept me coming back for more.
Then while playing catch with my son, I managed to reinjure my shoulder. If I couldn’t play catch with my son…it was definitely time to see a doctor. There were at least 4 issues with my shoulder including a torn ligament but the doctors and therapists were amazed with the flexibility in my shoulder. Since flexibility was never my strength, my new love of yoga was the only explanation. After a few months of physical therapy and yoga, I am thrilled to say I am able to play catch once again with my son and am even contemplating joining a volleyball team.
Thanks for everything Tom.
Alison Pape

What a great class. I never thought I'd be able to touch my toes from that direction.
A. T.

I've been practicing yoga for many years and have had more than a dozen teachers. Until taking Tom's classes, I dreaded the "quiet" class time (listening to the teacher talk, resting in savasana, and especially what I used to call "strange breathing").
It wasn't immediate pleasure doing Tom's pranayama, but over time I've come to appreciate the idea of Meditation and frequently use what Tom has taught at stressful times. I regularly concentrate on breathing when getting to sleep - it's as good as a "PM " pill and there are no side effects. Tom's knowledge of his subject is obvious from the several years I've been going to his classes, and I continue to learn from him.
S. C., Los Altos, CA

Thanks for taking my body parts to places they never dreamed of going on their own.
K.G.

I started yoga about four years ago and I was told that I needed to explore different yoga instructors since each one offers different ways of practicing. I was never able to meditate and enjoy the outcome, until I started to take Tom’s classes. I can never forget the first time that I was able to feel the great sensation of Meditation by following Tom’s instructions in the class. I always feel energized and positive after Tom’s classes. I have been exploring different instructors, but the only one that I always look forward to taking class and can never change is Tom.
And Tom, I want you to know that I am very thankful to you for teaching me the art of yoga. I think teaching the physical part of it is not so challenging, but being able to incorporate the mental with physical is not easy at all. I have noticed most of the teachers that I have been practicing yoga with are great in teaching the physical aspect of yoga, but when I take your classes, your voice and energy will stay with me through out the week. I am hoping that you will continue transferring this gift you have and I will be able to continue coming to your classes.
Thanks again for everything.
Ellie Clelland, Cupertino, CA

Tom Abrehamson makes yoga accessible, and challenging, no matter what your ability level.
Helen Wolter, Mountain View, CA

In my first 10 years of study, I gained a superficial acquaintance with the true benefits of yoga. Then about 6 years ago, I had the good fortune of encountering Tom Abrehamson and began to study with him. Since that time, my yoga practice has gained a new clarity and relevance in my life.
Veiled beneath Tom’s mischievous and playful teaching is a living art that he is constantly testing and evolving. He maintains a personal awareness of every individual in his classes and is constantly seeking feedback on his teaching - what works, what doesn't, and only introduces new approaches that have been carefully filtered through his own experience.
I was naturally motivated to attend Tom's first pranayama workshops. His approach to pranayama is again a personally tested discipline. He sets signposts and cautions based on his own training and experience, and gives students a map with which to explore and expand their own practice.
The notes from his workshops have developed into the book, Pranayama Self-Taught. I would certainly recommend this work to anyone who wishes to integrate the benefits of pranayama into their lives.
Christian Petersen, Mountain View, CA

Tom, I am glad to know that you and I share a common vision for the equality of men and women. I am thankful for your teaching. It provides me with both strength and serenity.
Linda Alepin

Tom makes Iyengar-based Yoga accessible with his unique blend of rigor, candor and humor. Rigor that defines Iyengar Yoga, candor in his sharp, precise feedback, and humor that disarms. We don't realize we've been holding that pose for five minutes because Tom deftly distracts us with his wit, bathing us with humor on our way to grasping the profundity of his insights. A gifted master who loves both what he does and those he does it to!
John Phelps, Los Altos, CA

I first attended Tom’s yoga class over four years ago, shortly after being diagnosed with a degenerative neurological disorder. While the physical symptoms were painful and disabling, I was also at a low point emotionally. I had not yet come to terms with my diagnosis and was not ready to discuss my disability with anyone outside of my immediate family and closest friends.
My research told me that yoga could help me to maintain my quality of life, but I had concerns about keeping up with the other students.
Tom’s teaching style was just what I needed. His classes are lively and his approach almost militaristic. While being sensitive to my need for privacy, he makes a point of teaching poses that he and I know are especially beneficial for someone in my condition. I am now approaching year 5 since my diagnosis and my quality of life is far better than others in my situation.
Tom is able to motivate and challenge his students while making the class fun for all. I am very grateful to have found a friend and teacher who has contributed so immensely to my sense of well being.
Mary-Ann Ross

When I regularly practice yoga, I'm more inclined to easily watch my weight - I'm simply more aware and less hungry.
S.L.D.

Tom's yoga classes are a fantastic combination of boot camp, stand - up comedy, and spiritual retreat. He seamlessly blends earthly fun & bodily challenge with the bigger meaning and purpose of yoga. Understandably, he has a very loyal student following! We all greatly enjoy and appreciate Tom's teaching.
L. Iverson, Yoga student of Tom's for 2+ years

Tom’s Yoga classes are challenging, but he has a way of making our time on the mat light-hearted and fun. He works with our abilities with compassion and understanding and has a unique ability to establish a rapport with his students that makes us want to come back for more!
Karen Hamilton

Tom brings his wit and humor to every yoga class! His classes are filled with laughter and light as well as gentle reminders to work on each pose. Also, his focus on pranayama work has yielded blessings at home which I have not expected.
After apprenticing for over a year with Tom I have come to realize more fully what an amazing teacher he is for beginners as well as those with yoga experience.
Cheryl Acheson

I'm really enjoying your classes. I appreciate your combination of careful teaching and humor.
D.B.

I have been a yoga and pranayama student of Tom Abrehamson for nearly seven years. I have studied with other teachers and even gone through a yoga teacher training course and have been a teacher myself for five years, yet I still find myself coming back to him for more classes. As his own practice deepens, he deepens his teachings.
I am especially glad that he evolved into teaching pranayama at the end of his classes. The flow of his teaching from total mental and physical focus on the asanas beautifully prepares you to sit still and practice pranayama at the end of class. (Now if I could only convince him to add 15 minutes of quiet Meditation on top of that and it would be the ultimate experience!)
You could not do better than to learn from Tom. You'll stretch deeply both physically and spiritually.
Christine Leffler, CMT, CYT, Yo-mas.com

Dear Tom: you are my inspiration and your Sunday class is my church (or I should say my temple in my case…). Thank you so much for deepening and advancing my practice, and for introducing me to the art of Pranayama that took me to a completely different level.
Hope to be your student forever.
Tammy Shalev

I've been practicing yoga with Tom for several years in Palo Alto. His classes are always light and fun. Tom has a great depth of knowledge about yoga, is attentive to his students, and always has great suggestions about how to improve on the poses.
What most separates Tom's teaching and other instructors is his emphasis on pranayama. In combination with the asana poses, I always feel rejuvenated after each practice with him.
Arthur, Santa Clara, CA

My sciatica responded terrifically after only one session - amazing. Thank you. I am your most grateful student.
D.M.

I can't speak highly enough about Tom. I really appreciate how committed Tom is to each pose, each flow, each pranayama exercise, and each student. I also really appreciate his dry sense of humor. Tom's humor and his serious commitment are the perfect yin-yang balance. I leave each class feeling deeply worked out, energized and calm. You can't ask for much better than that.
Betty Kaufman

Tom has been my yoga instructor for over four years. My initial motivation for taking his classes was to support my sister when she learned that yoga could relieve her stiffness and pain due to Parkinson’s disease. It became quickly apparent that I too benefited physically, emotionally, and spiritually from Tom’s classes.
I have, on occasion, taken classes with other excellent instructors –- I am convinced that Tom is the best when it comes to motivating and inspiring his students. His compassion, knowledge and sense of humor create a relaxed and enjoyable environment in which to learn yoga.
Thank you Tom for making such a positive change in our lives!
Karen Proceviat

After 45 years of back problems accompanied by fear, I am gaining strength, flexibility and courage from my yoga practice. I like being an active participant in my improving health.
V.P.

Petra Pino’s "Yogatomamonial"

Tom is a one-of-a-kind yoga instructor. He spends his class time teaching, not showing us his asana prowess. His matter-of-fact attitude about the most esoteric yogic practices (pranayama, Meditation, visualization) make these practices accessible to anyone in his class.

Best of all, he encourages a lively, irreverent yet respectful repartee that gives us giggles while we do our asanas. Laughing and relaxed, I’m better able to deepen my practice. Tom practices what he preaches and has no pretensions about being more enlightened or otherwise superior to his students. He tells us to leave our egos at the door, and he does the same.

Tom also creates such a real sense of community among his students. This creates great comfort and friendships between us. That comfort with each other results, for a lot of us, in increased ease to let go, let our barriers down, and focus on all aspects of our yoga practice. Whether he’s teaching asana or pranayama, you can tell that Tom is teaching from the experience of his own practice.

On a personal note, Tom was my mentor through a yoga teacher training program. This allowed me to get to know him better, to see how he ticked. Tom is a great guide, giving helpful advice and critique in a non-threatening way. He knows when we need to be prodded to do better, and also when to lay off and let us just be.

People often have the expectation that a yoga teacher must be detached, dispassionate and removed from anything earthly. Tom isn’t. He’s down to earth and gives down to earth, practical spiritual knowledge.

I can’t recommend him highly enough.
Petra Pino, RYT