"Why should I do Yoga?" The class has alleviated my chronic lower back pain in a way that years of chiropractic care could not. Equally important, the class has made swimming joyful again - my arms don't hurt anymore, and my kick is stronger! T.D.B. My sciatica responded terrifically after only one session - amazing. Thank you. I am your most grateful student. D.M. This class has helped my posture and neck. I never get tired
of coming. Tom keeps it fresh and challenging. Best yoga class I've taken.
S.C.N. When I regularly practice yoga, I'm more inclined to easily watch my weight - I'm simply more aware and less hungry. S.L.D. Yoga has improved my balance, strength, and flexibility, and has eliminated a lot of my back pain. I look forward to the class and the chance for physical and mental release. R.V.R. This class feels so good it's addictive! I leave feeling taller, calmer and very positive. I love Tom's variety of poses and sense of humor. P.F. Thanks for taking my body parts to places they never dreamed of going on their own. K.G. What a great class. I never thought I'd be able to touch my toes from that direction. A. T. I'm really enjoying your classes. I appreciate your combination of careful teaching and humor. D.B. After 45 years of back problems accompanied by fear, I am
gaining strength, flexibility and courage from my yoga practice. I like
being an active participant in my improving health. --V.P.
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